Don't show up. If you woke up at the wrong side of the bed and the idea of seeing the face of your boss will only ruin your day, decide not to show up at work. Who cares if you will incur deductions on your salary or leave credits? It is more bearable than torturing yourself for more than eight hours a day.

    Pretend. Your workplace is your second home and the people you work with are your second family. The only difference between the two is that family is permanent while work is replaceable. If you have no means to shift jobs, better find a way to convince your internal being to pretend that you like your boss. Maybe, your hatred towards your supervisor is only situational. Wait for the tide to calm, who knows, your relationship with your manager might prosper given the right opportunity.

    Empathize. Your boss is only human. Just like you, he is not a perfect creature from heaven. Some people were raised differently and their environment may have molded their behaviors uniquely. The best way to calm your anger towards your boss is to understand or to empathize his condition. Ignore his imperfections, just highlight his good qualities.

    Eye for an eye. Depending on your country, there are laws protecting employees against abusive managers. Consult your friends and family regarding these matters. They can refer you to a lawyer who specializes on labor laws. Labor cases are emotionally stressful; make sure that your family and friends are always there to give you a pat on the shoulder. Never consult a co-worker unless you really trust them. Besides, this is your fight and involving your co-workers in a work-related conflict may not be good for them.

    別跟老板曬臉。如果你心情很不好，去見(jiàn)老板的想法會(huì)毀了你一天的心情，所以，工作時(shí)不要給老板臉色。誰(shuí)會(huì)在乎你被扣工資或者失去老板的信任？不露面可比一天八個(gè)多小時(shí)折磨自己強(qiáng)多了。

    假裝喜歡老板。你的工作場(chǎng)所是你的第二家，和你一起共事的人也就算是你那里的家人。二者唯一的區(qū)別就是家庭是永久的，而工作是可以更換的。如果你不打算換工作，最好找機(jī)會(huì)偽裝一下，讓你的同事認(rèn)為你喜歡你們的老板。也許你對(duì)上司的不滿只是一時(shí)的。等事情風(fēng)平浪靜，說(shuō)不定等哪天有了合適的機(jī)會(huì)，你和老板的關(guān)系就好起來(lái)了。

    學(xué)會(huì)換位思考。老板也是和你一樣的常人，不是上帝完美的造物。一些人的成長(zhǎng)環(huán)境使他們的談吐舉止讓人感覺(jué)不太舒服。換位思考是平息你對(duì)老板怒火的最佳方式，去理解他的處境，忽略他的缺，把注意力集中在他的優(yōu)點(diǎn)上。

    以眼還眼。相信你的國(guó)家，每個(gè)國(guó)家有保護(hù)職工的法律來(lái)對(duì)付那些惡老板。向你的家人、朋友咨詢相關(guān)問(wèn)題，他們可以幫你找精通勞動(dòng)法的律師。勞動(dòng)糾紛案件是很讓人有精神壓力的，確保你的家人朋友會(huì)一直支持你，鼓勵(lì)你。不要去咨詢同事，除非你真的信任他們，此外，這是你和老板的斗爭(zhēng)，把同事卷進(jìn)去可能會(huì)對(duì)他們今后的工作不利。